Everest Base Camp is the ultimate destination for any trekkers. The travel will take one closest to the highest peak, but Everest Base Camp budget trek is close to exploring the unique Himalayan lifestyle. One gets to explore the unique culture of the local inhabitants of the Everest region; the Sherpas are known for their elite climbing skills.

Following in the footsteps of early climbers, the trek is a must for any adventure seekers. The trip offers not only a chance to see the natural beauty of the Khumbu region but also a pilgrimage thanks to Buddhist chants, prayer wheels, prayer flags, and numerous Buddhist temples along the way.

The 17-day Everest Base Camp Trek begins when you arrive in Kathmandu. After touring Kathmandu, the journey continues to the Everest. The UNESCO world heritage monuments of Kathmandu Durbar Square (an architectural marvel), Swayambhunath Temple (an ancient Buddhist complex), Boudhanath (home to Nepal’s biggest mandala), and Pashupatinath Temple (one of the holiest sites of Hindus as a place of pilgrimage of Lord Shiva) are among the city’s many attractions.

From Kathmandu, a short but exhilarating flight brings you to Lukla, where the trip officially begins. Passing via Namche Bazar, Tengboche, Pheriche, Lobuche, and Gorakshep, one will arrive at Kalapatthar and the base camp the next day.

Kalapatthar is undoubtedly the most stunning of the trek’s numerous beautiful locations. At an elevation of 5,664 meters, Kalapatthar is the highest point on the journey, with panoramic views of Mount Everest (8848.86 meters), Ama Dablam (6,812 meters), Lhotse (8,516 meters), Nuptse (7,861 meters), Pumori (7,165 meters), Lobuche (6,145 meters), and the Khumbu glacier.

Likewise, Tengboche features a big statue of Shakyamuni Buddha erected in 1916. Similarly, the Sherpa’s Mani Rimdu Festival is held here.

The trek is an opulent retreat in the Himalayan Foothill Trekking is a year-round activity. Spring and fall are the finest times to visit. The ambiance is the best during these seasons, with sunny days and mild temperatures.

This is a somewhat challenging hike, but this journey requires no prior training or expertise. Because the highest point is 5,664 m, altitude sickness is a risk. So, acclimate at Namche and Pheriche and relax as much as possible on this walk.

An alternative to this adventure is an Everest base camp helicopter tour with a landing

Special Nepal Tibet and tour package. For a Nepal visa to do the Everest trek, please visit this link.

Highlights of Everest Base Camp budget trek Itinerary, 2022, 2023
Sightseeing in Kathmandu Valley, home to seven UNESCO world heritage sites
A chance to experience and witness the lifestyle of the Sherpas, a hardy people who have gained an international reputation as skilled mountaineers
Mesmerizing views of the Eastern Himalayas and a visit to the base camp of the highest peak in the world, Mount Everest (8,848.86 m/ 29,031.7 ft)
Travel through seeing the biodiversity of Sagarmatha National Park, a UNESCO world heritage site. Observe the adorable red panda, the elusive snow leopard, the Himalayan Thar, and impressive birds like the Impeyan pheasant, blood pheasant, red billed cough, and others in their natural habitats
A visit to the frigid ice of Khumbu Glacier, the highest glacier in the world, and an up-close view of the Khumbu Icefalls
Visit remote monasteries filled with beautiful murals, paintings, and practices of Vajrayana Buddhism, including Tengboche Monastery, where the unique Mani Rimdu Festival is celebrated, Namche Monastery, Deboche Monastery, and others.

Trip Facts of Everest Base Camp Budget Trek package, cost, Itinerary, 2022, 2023
Kala Patthar (5,545 m/ 18,192 ft) is the highest point of the trip and an excellent viewpoint of the Himalayas.
At an elevation of 5,164 m/ 16,942 ft, Gorakshep is the highest human settlement in the world, although it is uninhabited during the peak winter months. It was the base camp for the first ascent of Mount Everest.
Tenzing–Hillary Airport is often called ‘the most dangerous airport globally.’ It was built under the supervision of Sir Edmund Hillary in 1964. According to local legend, he was unsatisfied with the state of the runway. To remedy this, he bought liquor for the local Sherpa and asked them to perform a foot-stomping dance to flatten the runway.
The only people allowed to overnight at Everest Base Camp are the mountain climbers and Everest marathon groups.
There are two Base Camps for Mount Everest. The South Base Camp is in Nepal at an altitude of 5,364 m/ 17,598 ft, and the North Base Camp is in Tibet, China, at an altitude of 5,150 m/ 16,900 ft.
The best time for this trip is between March to May and September to November when weather conditions are stable and mild. In monsoon, the trails become slippery and unstable, whereas in the winter months, most routes are blocked off, and lodges at higher altitudes are closed.

Where is Everest Base Camp?
There are two base camps on either side of Mount Everest. The South Base Camp is in Nepal at an elevation of 5,364 m/17,598 ft. It is positioned above the plain fields of Gorakshep and below the Khumbu Icefalls. It lies at a hiking distance of about 63 kilometers from the nearest airport, Tenzing-Hillary Airport, Lukla Airport. The North Base Camp is located in Tibet.

Everest Base Camp History
Climbers first entered the shadow of Everest in 1920, when a team under English mountaineer George Mallory arrived at its slopes to map the Northern face. This team did not establish a permanent base camp, and the Chinese invasion of Tibet in 1949 dashed all hopes of conquering Everest from that side.

Nepal had begun allowing a few expeditions into the mountain by this time. In 1953, a British Expedition under George Lowe attempted another ascent. As we all know, they were successful, with the team consisting of Edmund Hillary and Tenzing Norgay finally conquering the summit.

This expedition was composed of over 400 people. This number included 362 porters and 20 Sherpa guides. The trip had to haul supplies from the Khumbu Valley, and their baggage added up to 4,500 kilograms. Due to the hardships involved along this lengthy supply line, Hillary and Norgay figured storing supplies at the mountain base was a better alternative. Thus, the Everest Base Camp was established for the convenience of climbers hoping to take on Everest.

Budget Tour duration to Everest Base Camp, package, cost, Itinerary, 2022, 2023
The typical itinerary to Everest Base Camp is planned for 12 days, with two days included for acclimatization. This itinerary is designed with a short flight to Lukla. Note that this schedule does not account for flight delays. Trekkers strapped for time can complete the trek in 10 days by cutting the time slotted for acclimatization, although this is not recommended due to the associated risks.


Which documents are required for a trip to Nepal?
For a trip to Nepal, you will require the following documents: –

A vaccination certificate showing a full dose of vaccination against COVID-19 was completed at least 14 days before entering Nepal. A COVID-19 test report shows negative results within the last 72 hours of boarding from the first airport if this condition is not met.
A printed copy of the International Traveler Online Arrival Form to be filled online (CCMC form)
A tourist visa

Nepal visas and how to enter Nepal
Before your arrival, you can obtain a tourist visa from the many Nepalese Diplomatic Missions. Else, you can get a visa on arrival by filling in an online form, paying the fee, and submitting them at the Immigration desk located at the airport.

 

Accommodation during Everest Base Camp Trek
Everest Base Camp Budget Trek is a tea house trekking. A network of lodges along the route provides you with food and shelter, so you do not have to carry camping supplies. Hotels and Tea houses at lower altitudes have more services and more choices. As you ascend, the services and choices grow limited.

The rooms along EBC are on a twin-sharing basis. A pillow and a warm, fuzzy blanket are provided. The average cost for a bed per night per person on the trekking trail is about USD 3. In contrast, a room with two beds will cost USD 5.

Drinking water on Everest Base Camp Trek
You can purchase mineral and hot water from tea houses. Mineral water is not recommended as they come in plastic bottles. Instead, carry a water bottle or thermos and buy hot water from teahouses. Most teahouses will sell hot water for cheaper than mineral water. Although there is spring or tap water, it is not recommended to drink from them. Purification systems such as LifeStraw, SteriPEN, and purification tablets are required if spring or tap water must be consumed.

Section 4

Bank, ATM, and Money Exchange in Everest Base Camp budget trek
You need local currency for Everest Base Camp Trek and travel in Nepal, as vendors are reluctant to accept foreign currency. Thus, you must exchange your foreign currency for Nepalese rupees. Money exchange is easy in Nepal. There are numerous exchange centers in Kathmandu. Foreign currency can also be exchanged at the airport or bank. You may not get a reasonable exchange rate on a hike, which may not be accepted. On this trek, ATMs are present in Namche Bazaar and Lukla.

The ATMs have a maximum cash withdrawal limit and are subject to exchange rates and service charges.
Banks in Nepal are open Sunday through Thursday from 10 am to 4 pm and Friday from 10 am to 3:30 pm. They are closed on Saturdays and public holidays. Hotels and restaurants in Kathmandu also accept credit cards, but in the EBC trail, most will not.

Phone, Internet, and Electricity in Everest Base Camp Trek
You will get network coverage to the Everest Base Camp on this trip. Getting a reliable connection, however, is a different matter. Two telecom companies are in EBC -Nepal Telecom (or Namaste) and Ncell. Nepal Telecom works best below Lukla, and Ncell reception is better above. Thus, purchasing both is recommended, as they are very cheap. Bad weather will affect your coverage. Satellite phones are also available in some teahouses.

Likewise, the internet is also available through the trip. Wi-Fi is available in many of the tea houses along the trail. However, you will have to pay a certain amount to use it at higher elevations. To use Wi-Fi, you must pay about USD 2 or 3. The reliability of Wi-Fi depends upon the altitude. Cellular data is an option, provided you get a reliable connection.

Electricity is available throughout the trek. In lower altitudes, settlements are connected to the national grid. However, the area is prone to power cuts sometimes. In higher altitudes, settlements are not connected to the national grid. In these areas, solar power is prevalent. Due to this, the power available has a low voltage. It may also not be available on cloudy days. You must pay about $2 -$3 per hour to use it.
Laundry during Everest Base Camp Budget Trek
You can get laundry services in Lukla and Namche Bazaar. Above these settlements, no such services are provided. However, you can buy hot water with which to wash your clothes.

Photography in Everest Base Camp Budget Trek
Although you are generally free to take photos, ask permission from the locals or your guide before doing so. This is because some monuments and items may not be photographed.

Fly drones are illegal in this region without a permit. This is because the Everest corridor is one of the busiest flying routes for helicopters in Nepal. To be authorized for the flight of a drone, you need: –
Permission from the Defense Ministry, Ministry of Home Affairs, Ministry of Culture, Tourism, and Civil Aviation, and the Ministry of Information and Communication, Biodata of the pilot with his proficiency certificate, a Map of the region where the drone will be used, the itinerary of the trip, as well as the site coordinates, and the date of flying a drone
An extra permit from the Sagarmatha National Park

Section 6
Fitness level required for Everest Base Camp Trek
The Everest Base Camp Trek requires a moderate fitness level. If you work out at the gym, jog, or swim regularly, you are more than equipped to handle anything this trek can throw at you.

You do not need to be saddened if you do not engage in physical activities regularly. If you can carry your weight for 5-6 hours, you have passed the minimum requirement for this trip. You need only follow the steps below to train your body and build your confidence for this trip.

How to prepare for the Everest Base Camp Trekking

Your body makes the trek; your mind urges it on.
Before you prepare, your body and mind must first be prepared to undertake the trip. You must subject your body to aerobic conditioning, elevation, and strength endurance training. You can quickly know what exercises to start doing from various sources on the internet.

Elevation training is also recommended. This means training at higher altitudes. This training is done at an elevation of over 2,400 m / 8,000 ft. To build confidence for the trip, you can hike shorter trails in your home country of Nepal.

Learn about the region and the trek
Your next step is to know more about this trek. You can simply contact us, and we are happy to provide you with any information you may require. You will need to gather information about the itinerary, the routes, and the best time to make the journey. Also, research the best travel insurance and replace any equipment.

Vaccinations and Medications
Your third step is to be up-to-date on your vaccinations. You can easily find the vaccinations recommended by both your Government and the Government of Nepal for an extended stay here on their respective websites. While at it, you can also get a general physical check-up from your doctor for a clean bill of health.

If you need to take some medicine regularly, it is wise to stock up on them, inform your group, and guide it. Stocking up on Diamox, a medicine for altitude sickness, is also prudent. You can quickly get them in Kathmandu without a doctor’s prescription, although be sure to consult your doctor beforehand.

Pack smart
Your fourth step is to pack for the trip. You must pack frugally and have trekking boots and proper clothes for cold weather. Your trekking boots must be perfect for your feet. You must break them in before the trip to avoid a mishap on the trail. Good jackets must also handle the high altitude and cold environment. Lightweight zip-off trekking pants will also make trekking a lot easier.

Health and Safety during Everest Base Camp Trek
At an altitude of 3,840 m / 12598 ft, the village of Kunde has a hospital that hosts 15 beds. It provides OPD, maternal and child health, and inpatient and outpatient services.

The village of Pheriche (4,250 m / 13,944 ft) hosts an aid post under The Himalayan Rescue Association. It is mainly concerned with treating and evacuating trekkers suffering from altitude sickness. It comprises a helipad and a concrete building used as a clinic. The Himalayan Rescue Association operates camps at base camps during the main climbing season in April / May.

Being a well-traveled trail, safety is not much of a concern in this trek. The primary threat to a trekker is attitude sickness.

 

Travel Insurance for Everest Base Camp Trek
Due to the outbreak of COVID-19, the Nepalese Government has decided to make travel insurance mandatory. The insurance must cover medical expenses, helicopter evacuation, and cancellation due to factors beyond one’s control, such as weather. It must also cover your return to your home country in the event of COVID-19.

When visiting Nepal, travel insurance should ideally cover medical costs, delayed departure, accidents and liability, lost baggage claims, etc.

Emergency contact during Everest Base Camp Trek
The EBC trail does not have a designated emergency contact number. As such, it is recommended that you hire a trekking agency, which will then provide you with a guide that can hail concerned authorities in an emergency.

Helicopter return from Everest Base Camp.
A helicopter flight back from Everest Base Camp is an expensive and unreliable affair. Due to the thin air at higher altitudes, helicopters operate at their limit. However, if you find yourself short on time, a helicopter return from Everest Base Camp is a great way. Bypassing the long and grueling days of trekking, the Heli return brings some of the most beautiful displays of natural beauty along the way.

Section 7
Fees and Payments for Everest Base Camp Trek
There is no fixed price for the Everest Base Camp trekking as many factors will affect the cost of your trip. However, the price will generally fall under 2000 USD if you spend prudently and up to 4500 USD if you opt for the more luxurious options. The cost for this trek can be broken down, for details please contact us.

Tourist Visa and Trekking permits
Accommodation and sightseeing in Kathmandu
Hiring a guide and/or porter
Flight to Lukla
Accommodation and sustenance on the trail

You can pay for your trek in 2-3 installments. However, a 25% down payment is required to guarantee your booking. However, if trekking for more than eight weeks, you must pay 50% in advance. The outstanding amount must be paid eight weeks before departure. Please read the payment terms for more information.

Everest Base Camp Trek Customization, package, cost, Itinerary, 2022, 2023
Usually, the Everest Base Camp trek lasts for 12 – 14 days if the flight to Lukla is not canceled. However, you can customize this itinerary in one of many ways to suit your needs.

If you are looking for a challenge in your trek, you can reduce the acclimatization days in your itinerary. However, this is not recommended for the faint of heart, as your chances of altitude sickness or Acute Mountain Sickness increase exponentially without a few days spent acclimatizing.

The typical itinerary takes you straight to Lukla, and you miss the fantastic trekking experience through lower Solukhumbu. If you want to walk through this amazing countryside, you can start the trek from Bhandar or Salleri, which you get to by taking a jeep. Regardless, you will get to enjoy a trail along stunning and heavily forested valleys, ancient Tibetan monasteries, and panoramic Sherpa villages.

If you want both the EBC trek adventure and the Gokyo trek’s tranquility, you can easily combine the two. You can trek to the tranquil lakes of the Gokyo valley, and it adds only 3-4 more days to your itinerary.

Similarly, if you feel that EBC is not challenging enough, you can take on the most strenuous trek of the region, the three passes trek. You will cross three rugged passes above 5,000 m / 16404 ft: Renjo La, Cho La, and Kongma La as you circle the entire Khumbu region in this grueling 24-day march.

What is the most effective way to contact you?
The most effective method to contact us is phone calls to our head offices. You can also email us at our official email address.

Write to us at: himalayaholidayservice@gmail.com.
Call us at +977 9851214548

Section 8
Frequently Asked Questions
Can a beginner do Everest Base Camp trekking?
Without a doubt, Everest Base Camp is a high-altitude trek, but if you can carry a light backpack and climb up and down for 4-5 hours per day, a beginner can undergo an EBC trek. A moderate degree of fitness is required for the trek.

Training such as jogging, cardio exercise, or swimming will enable you to handle the trek comfortably. Taking a shorter hike before undertaking this one would be the best way to build confidence for the trek. Children under six are not recommended because the trip ascends to 5,500 meters. However, you can participate in this hike with sufficient training and acclimatization.

Do I need a guide for the Everest Base Camp trek?
A guide is not mandatory for Everest Base Camp Trek. Even though the Everest Base Camp Trek is one of the most well-known treks globally, it is still a journey into the Himalayas through remote settlements. Even though the route is easy to follow with plenty of other trekkers, the company has a guide who serves as a safety net.

Guides also provide extra information and provide good companionship. Their command over the native language will also allow smooth interaction with the natives during the trek allowing you to learn more about their lifestyle.

Is the Everest Base Camp Trek worth it?
The trek to Everest base camp is a once-in-a-lifetime opportunity.

Everest Base Camp will transport you to some of the most beautiful places on Earth. The trek is a trek with stunning vistas of 8,000 meters in front of you, the Himalayan landscape that is both rugged and beautiful, and an overall spiritual ambiance with encountering Mani walls, stupas, and Buddhist prayer flags well worth it.
Likewise, you get to immerse in the lifestyle of the local Sherpas and know about the culture and traditions. You will also visit one of the oldest and holiest monasteries globally, such as the Tengboche Monastery.

How difficult is Everest Base Camp Budget Trek?
The trip to Everest Base Camp is moderately difficult.

Even though no prior trekking experience is required for the EBC Trek, it is recommended that the trekker be determined and physically fit. You should at least be able to carry a light backpack for 4-5 hours daily and be mentally prepared to undertake this hardship.

Before this trek, you must put your body through aerobic conditioning, elevation, and strength endurance training. Hike shorter routes in your home country or Nepal to gain confidence for the trip.

Can you see Everest from base camp?
From the base camp itself, you cannot see Everest. Other mountains obstruct the view. However, you get to enjoy the vistas of the Khumbu Icefall from the Everest Base Camp and the sight of the Khumbu Tse (6,636 m/ 21,772 ft), which provides a genuinely humbling sense of nature’s magnificence.

The next day as you visit Kalapatthar, you will be greeted by the spectacular view of the Himalayas, particularly the peaks of Mt Everest (8,848.86 m/ 29,031.7 ft), Changtse (7,543 m/ 24,747 ft), Lhotse (8,516 m/ 27,940 ft), and Nuptse (7,861 m/ 25,791 ft).

How cold does it get during the Everest Base Camp budget trek?
The temperature in Everest Base Camp varies from cold to mild in different seasons. In the spring, falling between March and May, the temperature at EBC can go between -12 °C to 15 °C. This season is a transitioning period from harsh cold winter to warm summer.

During the monsoon, typically between June and August, the temperature can vary from -1 °C to 16 °C. Likewise, in the autumn, which occurs between September to November, the temperature can vary from -12 °C to 15 °C.

Besides, during winter, which occurs between December to February, the temperature can vary from -17 °C to 4 °C. Hence, the temperature will be below freezing at the Everest Base Camp.

What is the best time to visit Everest Base Camp?
The EBC journey is best made in the spring (March-May) and fall (September-November). The weather is ideal, and the sky is clear enough to see the mountains in all their glory. The hike is not recommended during the winter (December-February) or monsoon season (June-August).

There is a lot of snow and fog during the winter, while there is a lot of precipitation during the monsoon season. During monsoon, flight cancellations and delays are also relatively high.

However, if you book a Heli tour to Everest Base Camp, you can visit the base camp any time of year if the weather is pleasant.

How many days Everest Base Camp Budget Trek?
The Everest Base Camp Trek is usually two weeks, starting from your arrival and departure to and from Kathmandu. On the second day, you will take a flight to Lukla and then trek to Phakding. Then the trail takes through Namche Bazar, Tengboche, Dingboche, Lobuche, Gorakshep, and Everest Base Camp.

You will descend to Gorakshep and then make your way to Kala Patthar. You will again descend to Gorakshep, then hike down through Pheriche, Namche Bazar, and Lukla. You will fly back to Kathmandu and then depart the next day.

What is the average temperature at the base camp on Everest?
The average temperature at the base camp on Everest is generally below freezing. The temperature ranges from 7 °C to 15 °C during the day and -12 °C to 0 °C at night in the spring. In monsoon, the temperature ranges from 16 °C to 15 °C during the day and -1 °C to 2 °C at night.

In the autumn, the temperature ranges from 6 °C to 15 °C during the day and -12 °C to 2 °C at night. Besides, in winter, the temperature ranges from 4 °C during the day and -17 °C to -14 °C at night.

Do you get a certificate for the Everest Base Camp tour?
Himalaya Holiday Service will provide the certificate of accomplishment.

Is Everest Base Camp Trekking worth doing?

Is Everest Base Camp Trekking worth doing?

Kathmandu to Lukla Flight
The flight to Lukla itself is an adventure. The airport in Lukla, called Tenzing-Hillary Airport or simply Lukla Airport, is built upon treacherous terrain. The runaway is only 527 m/1,729 ft long and 30 m/ 98 ft. wide. On one side of the runaway is a cliff wall and on the other is a sheer drop into the valley below. It is built at an altitude of 2,846 m/ 9,337 ft also contributes to the danger of flying to it. At these altitudes, the air density is significantly lower than the operational limits of most aircraft.

Adding to all these concerns is the erratic weather of the Himalayas. Unfavorable weather reduces visibility, and there is no radar here. Due to all these reasons, it is dubbed 'The World's Most Dangerous Airport.

However, there is no reason to panic as the Civil Aviation Authority of Nepal has set a high standard for any pilot flying to or from the airport. To be eligible for a flight to this airport, a pilot must have completed 100 short take-off and landing flights, at least one year of experience flying in Nepal, and ten flights to Lukla with a certified instructor.

Beautiful Sherpa Village
Any route you will be taking to reach the Everest Base Camp will inevitably pass through the many beautiful villages of the Khumbu region. As the Sherpas are the most dominant group calling these regions home, all these villages are steeped in their culture and history. Most are small settlements with a few teahouses for trekkers, maybe a small stupa.

Their paths are sometimes lined with mani walls, stone walls engraved or painted with lines of Buddhist scriptures written in the Tibetan script. Tengboche, home to Tengboche Monastery and the birthplace of Tenzing Norgay Sherpa, Dingboche, the picturesque village affectionately named the 'summer village,' are just some famous ones in a long list of beautiful villages.

Tibetan Culture
The Sherpa people migrated from Tibet in the 13th and 14th centuries, fleeing religious conflicts. As such, the culture of the Sherpa can be best described as a unique fusion of Tibetan and Nepali culture, a mixture dominated by the Tibetan half. Their oral history states that the migration occurred in four separate stages, which is the cause of the four primary clans of Sherpa in Solukhumbu.

Due to the heavy influence of Tibetan culture, the inhabitants of the Khumbu region follow Buddhism. Their branch of the Buddhist tree is called Nyingmapa. Parallel to this, they also practice shades of animism, which is the veneration of nature itself.

Sherpa food and hospitality
The cuisine of the Sherpa people is a mixture of starchy foods, vegetables, spices, and the occasional meat. Their religion forbids them from slaughtering animals, which must be traded from villages below Lukla or from Kathmandu itself.

Some unique dishes of the Sherpa include Shakpa and Tingmo. Shakpa is a stew made using homemade noodles, dried or fresh meat, and locally grown vegetables with salt and spices. Tingmo is an amazing dumpling steamed into fluffy buns. They are enjoyed with Su Chya, or Tibetan tea served with salt and butter. The Sherpa also brew their alcoholic drink, a rice beer called Chhyang, to be enjoyed in their cold homeland.

Sagarmatha National Park
Sagarmatha National Park is a bastion for flora and fauna of the Khumbu region, known for its high mountains, glaciers, and deep valleys. Several rare species are found in the park. The presence of the Sherpas, with their unique culture, adds further interest to this site. It was listed as a UNESCO World Heritage Site in 1979 due to these very reasons.

Sagarmatha National Park contains the endlessly majestic snow-capped peaks of the Himalayan Range. This includes the highest mountain in the world, Mount Everest. The national park has more than 1,000 species of flowers. It is also a haven for bird species. Similarly, the national park also inhabits iconic species, such as the snow leopard and red panda, from the Thar Himalayas to the musk deer.

Namche Bazar
Namche Bazar is the trade hub and the heart of tourism in the Khumbu Valley. Located at an altitude of 3,440 m/ 11,286 ft, it is built on an inclined arch-shaped mountain and provides a majestic view of the Himalayan range. Most itineraries to Everest place a day of acclimatization in this town. It also serves as the gateway for Gokyo Valley and the three high passes: Cho La, Renjo La, and Kongma La pass.

Before Sir Edmund Hillary and Tenzing Norgay's successful climb of Everest in 1953, Namche was simply a run-of-the-mill trade center. After it, the village transitioned into a busy touristic hub. But Namche Bazaar has still not forgotten its ancient culture and royal hospitality.

The town of Namche Bazaar is full of many places worth visiting. You can spend days browsing the many restaurants that line the streets, including what may be the tallest Irish pub in the world. There are plenty of shops and hawkers selling everything a hiker might need, so this is an excellent place to stock up and buy souvenirs. Meanwhile, you simply must sample homemade yak butter and cheese and enjoy the local delicacy.

If you are interested in the way of life of the indigenous Sherpas, be sure to visit the Sherpa Museum. This museum displays physical artifacts significant to the history of Sherpa mountaineering and a brief presentation of the Sherpa's various accomplishments on the mountaineering front.

Tengboche Monastery
Also known as the Dawa Choling Gompa, Tengboche Monastery is the largest in the Khumbu region. It is a Buddhist monastery of the Sherpa community built in adherence to Vajrayana Buddhism. Lama Gulu built the Tengboche Monastery in 1916. It lies at 3,867 m / 12,687 ft altitude, where the Dudh Koshi and Imja Khola rivers meet.

The monastery is built with stone masonry. It has a large terrace and storage halls for religious ceremonies and activities. The main building has the Dokhang, the prayer hall. A large statue of Shakyamuni Buddha spans two stories of the main building. The Mani Rimdu Festival, a major Sherpa festival unique to the Khumbu region, is held at Tengboche Monastery.

Sherpa Culture Museum
Situated in Chhokrung, The Sherpa Culture Museum is 20 minutes away on foot from the center of Namche at the top of a hill. It is home to many old Sherpa relics that portray the lifestyle in this region before the tourism boom. It is the perfect place to visualize the centuries-old Sherpa lifestyle.

This exhibit houses old authentic everyday objects used by the Sherpa people. With a family room, prayer room, stables, and courtyard, you can get an overall view of all aspects of traditional Sherpa life, from home to religion. The dairy barn is on the ground floor and completes the exhibit.

Kalapatthar
Kala Patthar is the highest point of the Everest Base Camp budget trek at the impressive elevation of 5,644.5 m/ 18,519 ft. It means 'black rock' and is a point on the south ridge of Pumori (7,161 m/ 23,494 ft) above Gorakshep. Although it has a prominence of only 10 m/ 33 ft, it still provides a great view of the Himalayas, particularly of the peaks Mt Everest (8,848.86 m/ 29,031.7 ft), Nuptse (7,861 m/ 25,791 ft), Lhotse (8,516 m/ 27,940 ft), and Changtse (7,543 m/ 24,747 ft).

Everest Base Camp
The Everest Base Camp is located just below the Khumbu Icefalls and above the settlement of Gorakshep at an elevation of 5,364 m/ 17,598 ft. It has many facilities for the convenience and safety of climbers and trekkers, including a helipad and hospitals during the climbing season. However, trekkers are restricted from spending the night here, as only climbers and the Everest marathon groups are allowed to overnight.

How hard is the Everest Base Camp Trekking?

How hard is the Everest Base Camp budget Trek?
The trails you will walk on during your Everest Base Camp Trekking will take you from lush sub-tropical forests to the tundra. The terrain you will walk on will be just as varied. You will walk on dirt paths at lower elevations with some paved sections. At higher altitudes, you will walk on rocky terrain, on large boulders, and on the moraine of various glaciers.

Speaking of elevation, the trek starts at 2,680 meters or 8,792 feet above sea level at Lukla, and the maximum height you will reach is at Kala Patthar, where you will climb 5,545 meters or 11,283 feet above sea level.

When is the best season to do Everest Base Camp Trekking?

When is the best season to do the Everest Base Camp Trek?
The best time to do the Everest Base Camp trekking is between March to May and September to November, during the spring and autumn seasons, respectively.

Autumn(September-November): The temperature ranges from -10 to 13 °C. The nights are colder than the days. It rarely rains at this time of the year.

Spring(March-May): The temperature ranges from -8 to 18 °C. There is a clear blue sky at this time of year. Daytime temperatures are perfect for comfortable hikes. It rarely rains at this time of the year.

Winter(November-February): The temperature fluctuates between -21 to 10 °C. Winters are dry, and the region gets snowfall during this time.

Summer(May-August): The temperature ranges from -2 to 20 °C. The day is hot. The night temperature can be tolerated. Everest base camp gets the highest rain during this time.

Everest Base Camp Trekking Permits, Park Fees

Everest Base Camp budget Trek Permits, Park Fees
For Everest Base Camp trekking, you will need two separate trekking permits. The Sagarmatha National Park entry permit costs around USD 30 per person. It can be purchased in Kathmandu or Monjo. The Khumbu Pasang Lhamu Rural Municipality entrance permit costs around USD 20 and can be purchased in Lukla or Monjo.

Entry to Everest Region
You have many options for entering the Everest region. The classic route begins with a flight to Lukla to reduce time and effort on the trek. The flight is only 30 minutes.

Another option is taking a jeep from Kathmandu to Salleri. From there, you cross the Taksindu La pass and continue along the valley of the Dudh Koshi River till you arrive at Lukla.

Everest base camp Trekking Routes

Everest base camp budget Trek Routes
The classic route to the Everest Base Camp takes you through the villages of Tengboche-Dingboche-Lobuche from Namche. From Lobuche, you head to Gorakshep and, finally, the base camp.

Alternatively, you can go through the villages of Tengboche-Pheriche-Lobuche after Namche and head to the base camp.

Another trek called the three passes trek, leads you through a complete circuit of the Khumbu region. For this trip, you would follow the classic route until you arrive at Lobuche after visiting EBC. From here, you would cross the Cho La pass and reach Gokyo. Then, you would cross the Renjo La pass and arrive at Lungde. From here, you would descend to Namche again, passing through the village of Thame.

You can also combine the Gokyo Valley trek and the EBC trek. You would depart to the Gokyo Valley before or after reaching EBC from Namche.

Altitude sickness in Everest Base Camp Trekking

Altitude sickness in Everest Base Camp Budget Trek
The risk of altitude sickness is present on this trek, but it is low. Always be truthful about your situation. If you get it, immediately descend. While altitude sickness is unpredictable, certain conditions can cause it.

Altitude sickness can be caused by various factors, including dehydration, excessive drinking, and poor eating habits. As a result, it is best to be aware of these. To improve your chances, do some elevation training beforehand. In the event of an emergency, rescue operations are available.

Group Leader, Guide, and Porter on Everest Base Camp Trek

Group Leader, Guide, and Porter on Everest Base Camp Budget Trek
While traveling along the trail in the Everest Base Camp Trek, it is highly recommended that you hire a guide. If your group is large enough, you may benefit by hiring a group leader and a porter.

Guides are professional trekkers with first-hand experience of the route, the various teahouses and lodges, and connections to a network of professionals like porters and doctors you may require on the trip. They are also well-versed in the protocols that must be followed if their clients are injured and are thus an important part of your planning to ensure your safety.

The average guide will charge you about USD 30 to USD 35 per day. Some reputable ones may even charge up to USD 50 a day.

Porters are recommended if you cannot enjoy being bogged down by your gear. The porters you can hire will carry up to 20 kg and easily keep pace with you. They are a must in larger groups to carry emergency supplies. You can hire porters at around USD 20 to USD 25 per day.

Group leaders can be considered expert guides who are well-versed on the trek route and armed with additional cultural and historical knowledge of the regions you will be traveling through. They can help you genuinely appreciate the many small details and nuances of your trek you might have missed. In addition, they also have great experience managing logistics in larger groups and monitoring and inspiring stragglers.

Owing to their wealth of experience and functionality, they will charge a whooping USD 60 to USD 100 per day. They are best employed if you are traveling with a large group to tap their potential fully.

Solo travelers join our group for the Everest Base Camp Budget Trek.
Even though the Everest Base Camp Trek is one of the most renowned treks in the entire world, it is still a trip into the mountains through remote villages not connected to the outside world through roads. Communication services are also not reliable and may not be of use all the time. The only way to quickly evacuate an injured trekker is through a helicopter, which is unreliable. In an emergency, a solo traveler may not be able to contact the helicopter in the first place. Even if they can do so, the helicopter may not be able to land nearby. At this time, they need someone to carry them to safety and monitor their health.

Due to these reasons, even with the best preparations and insurance, solo travelers can be stranded if they suffer a debilitating injury. So, traveling with some guides or porters or in a group is always recommended. However, if you cannot form a group or feel that hiring guides and porters is beyond your budget, you can join our group to undertake this beautiful trek instead. Traveling in one of our large groups, the cost of the trip and the hassle of booking hotel rooms and filing documents will be considerably lowered, not to mention the safety from the dangers mentioned above. So, if you are a solo traveler, join the team!

Tipping your Guide and Porter in Everest Base Camp Budget Trek
Tipping is not mandatory in Nepal. However, it is expected due to the low wages guides and porters earn. 10% to 15% of the overall trip is a good tip. If at all possible, tip each of your guides and porters individually. The preferred currency is the Nepalese rupee.

Everest Base Camp Packing List

Everest Base Camp Packing List
The budget trek to Everest Base Camp is strenuous and adventurous. Thus, you will need many gears and equipment throughout the journey. Several pieces of equipment can be rented in Kathmandu, like Hiking poles or sleeping bags. Trekkers often rent this equipment while in Nepal. Here is a short comprehensive list-

Fiber Pile Jackets
Shorts or Skirts (For Ladies)
Cotton trousers for all season
Joggers Pants
Down Feathers or Synthetic Duvet/Down Jackets (Necessary for Autumn, Winter, and early Spring)
Woolen Balaclava and Mitts (Necessary for Autumn, Winter, and early Spring)
Waterproof Jacket and Trousers (Necessary for June to September)
Sun Hats
Scarfs (Helpful to avoid the Sun and Dust)
Sunglasses/Goggles (Very important to avoid UV)
Sun Screen (Best Quality 20 or Higher)
Altitude cream
Lip Guard (With added Vitamins)
2-liter metal drinking water bottle
Toilet items
Head Torches with extra dry cell and bulb (Petzel Suggested)
Sewing Kit
Switzerland-style pocket knife
IPad/Cell Phone
Handy Padlock (Helps keep things like duffel bags safe)
Money Belts
Sleeping Bags / Down Jackets (Can be rented and purchased at a reasonable cost in Kathmandu)

Optional
Very Light Thermarest: It is convenient while feeling a harder mattress in the lodges.
Camera Gears
Walking Sticks / Poles: Useful when crossing rivers or in areas of snow or ice.

Everest Base Camp Trekking Special itinerary

Everest Base Camp Trek Special itinerary

  1. Day 01:

    Reach Kathmandu, complete the Nepal visa process, & meet the guide, and transfer to the hotel.

    The trip starts once you arrive in Kathmandu. Before your arrival, you can obtain a tourist visa from the many Nepalese Diplomatic Missions. Else, you can get a visa on arrival by filling in an online form, paying the fee, and submitting them at the immigration desk located at the airport. You will be transferred to your hotel from the airport by our employees. There, you will meet your guide. Once you check into your room, you are free to rest for the upcoming trip. You can also sightsee around the capital or do some last-minute shopping.

  2. Day 02:

     In Kathmandu with sightseeing tour at places of interest and trek preparation.

    Today you will be sightseeing around our lovely capital and experiencing some fantastic spots and sites the valley has to offer. You will also be completing some last-minute trek preparations. Kathmandu is home to seven UNESCO World heritage sites. These include the three ancient Durbar Squares or palace complexes of Kathmandu, Bhaktapur and Lalitpur, two majestic Hindu temples, Pashupatinath and Changunarayan, and two grand stupas, Swayambhunath and Boudhanath. You can visit any or all of them in any order you desire. If you want to hit the trails to warm up before your big trip, you can choose from the many hiking trails in and around the valley. Some popular spots include the hills of Shivapuri, Nagarjun, Chandragiri, and many others. If you feel you lack any supplies or gear, you can contact us, and we can help you procure anything you think you must have by offering our recommendation and directing you to the required shops.

  3. Day 03:

    Morning Flight to Lukla 2,840 meters and hike to Phakding 2,670 meters – 5 hrs.

    On this day, you will hit the hiking trails. Your day starts with a flight to Lukla (2,840 m/9,317 ft) after an early breakfast. As the weather at Lukla is unpredictable, the flight may be canceled due to fog or other weather phenomena. To compensate for this, a day has been added to this itinerary. The flight takes about 30 minutes. You will see a magnificent view of the mountains from way up in the air as you move toward the hiking trails. Lukla Airport, also known as Tenzing–Hillary Airport, is often called 'the most dangerous airport globally. It earned this reputation as it is built in treacherous terrain. The runway is short, with high hills at one end and a steeply angled drop to the valley below. Once you land in Lukla, you hit the hiking trail and are bound for Phakding (2,670 m/8,759 ft). Phakding is a village located on the banks of the Dudh Koshi River. You need to travel down a gentle downhill trail through temperate forests of oak and hemlock to reach it. As you walk, you will pass through sections lined with chortens, prayer wheels, and 'mani' walls, walls inscribed with Buddhist prayers in the Tibetan script. All these factors make for a pleasant trek. After traveling about 8km, you will finally make it to Phakding. Once there, you can relax in your room or explore the village and other nearby villages if you are up for it.

  4. Day 04:

    Trekking Monjo- Jorsale to Namche – Bazaar 3,460 m – 07 hrs.

    As you wake up on the third day of this trip, your destination is Namche Bazaar (3,460 m/11,351 ft), a renowned tourist town referred to as the gateway to Mount Everest. The trail is uphill but smooth, and you will cross many suspension bridges as you set out to Namche Bazaar along the Dudh Koshi River. You will travel through forests of oak, rhododendron, and magnolia, which will provide shade on your journey. Following the trail, you will set foot in the village of Monjo (2,835 m/9,301 ft). This village is the entryway to Sagarmatha National Park. So, you will present your ticket and other necessary documents, after which you will carry on with your trek. After a few hours of walking and crossing many more suspension bridges, you will arrive at the village of Jorsale (2740 m/8989 ft). The trek is slightly uphill till you enter the Namche Bazaar, where you will spend the night.

  5. Day 05:

    Acclimatization or Rest day at Namche Bazaar, optional short excursion.

    Today is a day of acclimatization. So, you can spend the day exploring Namche Bazaar and its surrounding. If you are up for it, you can hike to the village of Khumjung (3,790 m/12,434 ft), from where you can get a truly gorgeous view of Khumbila peak (5,717 m/18,757 ft). If you are still unsatisfied with this view, you can hike further to Hotel Everest View (3880 m/12729 ft) to get a 360-degree view of the mountains. Some of the more prominent peaks you can view from here include Lhotse (8,516 m/ 27,940 ft), Nuptse (7,864 m/ 25,801 ft), Kwangde (6,011 m/ 19721 ft) Thamserku (6,623 m/ 21,729 ft) and Khumbila (5,717 m/18,757 ft). If you remain uninterested in a hike and want to relax on your day off, the town of Namche Bazaar is filled with many places worth visiting. You can spend days only touring the many eateries lining the streets, including the possibly highest Irish pub. Many shops and hawkers sell everything a trekker might need, so you can resupply here and buy some souvenirs. Try the homemade yak cheese and butter to taste the local delicacy as you are doing so. If you are interested in the lifestyle of the indigenous Sherpa people, be sure to check out the Sherpa Museum. This museum features physical artifacts that commemorate the mountaineering ways of the Sherpa people and a small presentation about the various achievements of Sherpas on the mountaineering front. Namche Bazaar also features a quaint monastery, local medicinal plants, a Tibetan herbal medicine museum, and a library. So, you have many options to visit on your one day of rest.

  6. Day 06:

    Hike Phungi Thanga to Tengboche 3,880 m – 7 hrs.

    Today, you are traveling to the village of Tengboche (3,880/12,729 ft), the birthplace of Tenzing Norgay Sherpa. You start on a trail that is gently uphill and smooth. The first part of the journey is along a hill on a narrow path. Many stupas line the path, and the hike is pleasant due to the shade of the surrounding forest. As you progress, you get to a plain section of the trail. As you follow the plain winding path, the forests give way to alpine shrubs. Then, you descend to the Imja Khola (river). There, you will find a suspension bridge. Crossing it, you enter the village of Phungi Thanga. From the village, you need to ascend a further two hours on a steep uphill path to reach your destination of Tengboche. Tengboche Monastery, the largest monastery in the Khumbu region, highlights your visit to Tengboche. So, take in the sights and witness the many murals and statues it contains. This festival is also the only place where the Manu Rimdu festival, a festival unique to Khumbu, is celebrated. After you are content with your exploration, you can check in to your lodge, where you will spend the night.

  7. Day 07:

     Trekking Pangboche to Pheriche 4,250 m – 06 hrs.

    Day 7 of your Everest Base Camp Trek leads you to the stunning village of Pheriche (4,250 m / 13,943 ft). You begin by hitting the rough and rocky trail that descends steeply. After descending to the foot of the valley walls, the next leg of today's trek consists of climbing it. You can observe the vegetation becoming less dense as you do so, with shrubs starting to dominate the landscape. As you continue on the trail, you will pass through the idyllic village of Pangboche (3,985 m /13,074 ft). You are recommended to rest here as the next part of the journey involves climbing a steep incline. After this short rest, you are again fit for hiking and will do so until you arrive at Pheriche

  8. Day 08:

    At Pheriche with rest day for another acclimatization, optional short hikes.

    Today is the second acclimatization day of this trip. The best way to acclimatize is through a short hike, and some of the options you can pick from include Prayer Flag Point and Nangkartshang Peak. Prayer Flag Point is an excellent viewpoint from which you can get a fantastic view of Ama Dablam (6,812 m / 22,349 ft), Makalu (8,485 m / 27,838 ft), and the Pheriche Valley itself. To reach the viewpoint from Nangkartshang Peak (5,083 m/16,677 ft), you must travel a steeply inclined winding path that gets rockier as you approach the top. But once there, you will be rewarded with an excellent view of the mountains, including Ama Dablam (6,812 m/ 22,349 ft) and Lhotse (8,516 m/27,940 ft) and the surrounding valleys. The town of Pheriche is also home to the Pheriche Aid post. A basic hospital was established to prevent casualties during the ascent of the mountain peaks in the area.

  9. Day 09:

    Trekking Thukla to Lobuche 4,940 meter – 06 hrs.

    Today, you are heading to Lobuche (4,940 m / 16,207 ft) through landscapes now barren due to the large altitude you have climbed. You begin by climbing a gently uphill trail. After some time, you will make it to a suspension bridge. Crossing it, you will enter Thukla village (4,620 m/15,157 ft). The path becomes rougher and steeply uphill until you arrive at Thukla Pass (4830 m/ 15,846 ft). This place is famous for the memorials and chortens built to remember the people who lost their lives while climbing Mount Everest. Once you travel through the pass, you will reach and begin traveling alongside the Khumbu glacier until you reach your destination.

  10. Day 10:

    Trekking to Mount Everest Base Camp 5,370 meters, then return to Gorakshep 5,180 m

    Today, you will set foot on the Everest Base Camp (5,370 m/17,618 ft), so get ready for a lifetime of memory! You start the day early, heading to the Khumbu Glacier. When you finally arrive at the 12 kilometers long glacier, you will surely be amazed by its pristine ice gradually sliding downwards gracefully. You hike along with the Khumbu glaciers, traveling through and on the rough terrain of built-up boulders up to your arrival at Gorakshep (5,180 m/16,994 ft), the highest human settlement in the world. Here, you will check in to your lodge and leave some unnecessary gear behind, as you will be returning to spend the night. After hiking uphill through similar terrains as before, you enter the base camp. Take as many photos to commemorate an outstanding achievement, and wander to your heart's content, a place not everyone can reach. You cannot see Mount Everest from this camp as it is blocked by Lhotse (8,516 m/27,940 ft) and Nuptse (7,864m/ 25,801 ft). However, you can see many other peaks, and a close-up view of the Khumbu Icefalls is also present for you to enjoy. Once you are done with the wonders of the Base Camp, you descend the same trail and stay overnight in Gorakshep.

  11. Day 11:

    Hiking to Kalapathar 5,545 meter, trekking back to Pheriche 4,260 meter – 07 hrs. Trip.

    Today, you will wake up and hike in pre-dawn to witness the sun rise and paint the pristine snow of the Eastern Himalayas into molten amber from Kala Patthar (5,545m/18,192ft). Standing atop this famous viewpoint, you will receive an amazing 360 degrees’ view including the peaks of Mt. Everest (8,848.86 m/ 29,031.7 ft), Nuptse (7,864 m/ 25,801 ft), Khumbu Tse (6,036 m/ 21,771 ft.), Tawache (6,495 m/ 21,309 ft), Ama Dablam (6,812 m/ 22,349 ft), Cholatse (6,440 m / 21,130 ft), and many others. After taking in this heavenly view, it is time to start the long journey home. You begin by hiking down to Gorakshep, where you can stop for a while and have breakfast. Then, the trail calls for you again as you walk back down to Lobuche. On your descent, you can notice the trail becomes smoother, and the landscape transforms from barren wastelands to grasslands. From Lobuche, you descend further into the valley's river formed by the twisting course of the Dudh Koshi until you make it to Pheriche (4,260 m/13,976 ft), where you spend the night.

  12. Day 12:

    Trek to Kyanjuma 3,665 m near Sanasa – 06 hrs. walks.

    On day 12 of your Everest Base Camp Trek, trails will take you up and down the valley walls as you set your destination to Kyanjuma (3,665 m/ 12,024 ft). You begin by ascending a slight ridge and then descending the hill heading first to Tengboche. As you approach it, you are in for a steep incline on rough and uneven terrain. The vegetation has become denser as you have dipped quite a lot in altitude. From Tengboche, you will descend steeply on the same rocky trails you took days before until you arrive at Phunki Tenga. You will cross the Imja river and then start ascending again until you set foot in Kyanjuma, a village between Gokyo Valley and Namche Bazaar.

  13. Day 13:

    Hike down Namche then Monjo 2,880 m – 7 hrs.

    Today, you set your sights on the village of Monjo. The trek begins by climbing up to Khumjung village. From here, taking in the same gorgeous views you enjoyed on your first acclimatization day, you travel down to Namche Bazaar along trails through terrace farms and dense deciduous forests. From Namche, you begin descending along the course of the Dudh Koshi river, which you can see flowing way down. You will finally lose sight of Mount Everest on this trek section, a sign of the end of your Everest Base Camp Trek. You often cross the river on suspension bridges to your final destination, Monjo (2,880 m / 9,488 ft).

  14. Day 14:

    Trek to Lukla airport – 5 hours.

    Today, you will leave the Sagarmatha National Park and head towards Lukla, where you will begin your trek to the mountains. First, you head to Phakding on a trail with mostly downhill sections with a few uphill ones. Like yesterday, you will walk along the Dudh Koshi on similar trails crossing many suspension bridges. Once you arrive at Phakding, you can take a short rest as the remaining portion is an uphill one. Then, you brave that ascending trail to Lukla, where you can finally rest after a tiring but rewarding Everest Base Camp Trek.

  15. Day 15:

    Fly back to Kathmandu airport; optional tours available.

    Today, you bid adieu to the diverse Khumbu region and slumbering mountains but hope to meet again. Now, brave a flight again through the world renowned Lukla airport to Kathmandu. Take one last look at the sites of your hopefully memorable and joyful trip. After 30 minutes, when you land, you can either relax or take to the streets of Kathmandu for one last adventure after checking into your room. If you feel like your thirst for the scenery of Nepal is not satisfied, you can plan another tour to experience this bliss again.

  16. Day 16:

    Kathmandu optional tour or relax because it is contingency day (In case of bad weather in Lukla)

    Today is a contingency day to compensate for the unpredictability of the weather at Lukla Airport. If your flight to Lukla was not canceled, you have one more day to take in the sights of Kathmandu Valley that you may have missed the first time. Or, you can rest your weary bones after experiencing the grueling and unbelievable experience that is the Everest Base Camp Trek.

  17. Day 17:

     International airport drop, final departure.

    Today, you are returning home with precious memories of your trip to the Himalayas. You can take any available flight back home.

Cost for Everest Base camp Trekking

Everest Base camp Package is based on choices of hotel.

Cost Includes

Included in Package

  • Airport transfer Double room on sharing based in Kathmandu hotels/guest house/tea house (Single room uses additional cost charges as applicable)
  • UNESCO heritage site visits (if stated and added to the itinerary) or optional.
  • Trekking includes breakfast and double occupancy accommodation in a local standard hotel and basic lodge/Tea House (Additional charge for a single room if required)
  • Applicable Trekking Information Management Systems (TIMS) & National Park Permit Fees.
  • Experienced Sherpa, guide and porters(one porter between 2 guests), equipment, daily wages, medical insurance, meals, and transportation costs.
  • Cultural Nepalese dinner in Kathmandu.
  • Comprehensive medical tools and re-confirmation of international air flights.
  • Kathmandu Lukla Kathmandu domestic airfare is based on the itinerary.

Price Doesn't Include

Excluded on Package

  • Round trip flight to Nepal, personal travel, international travel, medical insurance, and visa
  • Personal expenses, lunch, dinner in Kathmandu, gratitude (tips), and hard/soft drinks during trekking/tours.
  • Mountain hiking gears and personal medical kits.
  • Emergency rescue evacuation through transportation, including helicopter services and personal medical kit.
  • If you return early from your trip for a personal or medical reasons Early return from a trip for personal or medical reasons - in this case, clients must bear the cost of return from the trek, including the cost of accompanying a guide and staff.

we do customize so feel free to ask.

We have Everest base camp trek departure dates on daily basis.

Upcoming Trip Departure

  • Available - Trip is available to run if minimum group size is filled
  • Limited - Only few space available
  • Sold Out - All spots for tour has been booked.

You can customize your trip as per your need. Please Book Here.
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 Note: For more dates, choose from drop-down above.

We have daily departures to all destinations for private trip – to book it or to ask just a price of your destination please e-mail us at – Contact

Video

Meals during Everest Base Camp Trekking

Meals during Everest Base Camp budget Trek
As the main source of income for the tea houses, food ranging from spaghetti to the staple Nepali food, rice, and lentils is available on this trek. Both vegetarian and non-vegetarian are available. Drinks, both alcoholic and non-alcoholic, are also available.

Tea houses start to serve breakfast from 7 to 9 in the morning. This may include bread, eggs, soup, and potatoes.

Lunch hour is usually 11 am to noon. Rice, lentils, and seasonal vegetables are the cheapest and most popular lunch options. Items like pizza and noodles are also prepared to cater to tourists.

Dinner is usually served from 7.30 pm to 9.00 pm. The items are mainly similar to the lunch menu. Skipping meals is not recommended.

Drinks with caffeine and alcohol are not recommended due to their dehydrating nature. However, tea houses serve their guests teas, coffee, and hard drinks.

Reviews





Jackson - USA Review submitted - March 1, 2020

EVEREST BASE CAMP TREKKING

It was a great magnificent adventure holiday for me, enjoyed wonderful service of our guide and making us feel so good on every day walks with ever smiling faces of our porters that made this trip even more enjoyable.
Thanks to Himalaya guide for perfect arrangement on marvelous Everest base camp trekking.

Pauline - Canada Review submitted - February 28, 2020

EVEREST BASE CAMP TREKKING

Great adventure on Everest base camp trekking with good support of our guide throughout the trip, never let us down and keeping our spirit higher than Everest.
Enjoyed every moments of the day thanks to all our staff and wonderful guide for great support in making this trip much enjoyable.

Jimmy - Austria Review submitted - February 27, 2020

EVEREST BASE CAMP TREKKING

Beautiful views and lovely local cultures of high Sherpa people it was a great and marvelous adventure, did not expected it would be so good.
Enjoyed all of Himalaya guide services and taking excellent care of us on this wonderful Everest base camp trekking.

Wilkinson - UK Review submitted - February 26, 2020

EVEREST BASE CAMP TREKKING

Fantastic views of beautiful surrounding mountains with good companion of expert guide what a great combination on Everest base camp trekking with Himalaya guide, enjoyed so much with great memories to take back home

Richard - UK Review submitted - February 25, 2020

EVEREST BASE CAMP TREKKING

Incredible views on daily walks so beautiful within world giant snow mountains and in the harmony of local Sherpa colorful and interesting cultures, certainly a great adventure joining on Everest base camp trekking.
Thank you to all the staff and guides making my holiday in Nepal so enjoyable.

Leslie - USA Review submitted - February 24, 2020

EVEREST BASE CAMP TREKKING

Super scenic flight both ways from Kathmandu to Lukla with ever exciting moment on lovely scenic walks visiting lovely Sherpa villages, truly a marvelous way to enjoy your adventure in Himalaya.
Thank you for wonderful trip on Everest base camp trekking it was a great adventure.

Albert - Switzerland Review submitted - February 23, 2020

EVEREST BASE CAMP TREKKING

What a glorious adventure on Everest base camp trekking enjoyed day to day walks with great company of our expert and knowledgeable guide and cheerful happy porters, what a team to make our holiday the best.

Maria - USA Review submitted - February 22, 2020

EVEREST BASE CAMP TREKKING

Excellent service of our guide on Everest base camp trekking allowing us much time to enjoy marvelous views of high mountains on daily treks and looking after our needs and request.
Thank you for all the support and making a great memorable trip.

Robert- USA Review submitted - February 21, 2020

EVEREST BASE CAMP TREKKING

Thank you all at Himalaya Guide. com for wonderful and marvelous adventure on Everest base camp trekking, enjoyed every day from stunning views of high peaks to lovely accommodation on nice local lodge, including great meals.
Thanks to all especially to our guide.
Robert Brandon Lee, Houston-Texas, USA

Erica - Canada Review submitted - February 21, 2020

EVEREST BASE CAMP TREKKING

Everest base camp trekking was too good to describe it was just a perfect adventure holiday with good team of staff and guide, never thought it would be so good and well arranged………
Thank you for lovely time in Nepal.
Erica Smithson. Calgary-Canada.

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