Nepal Yoga Meditation Tour
Explore a unique opportunity to reconnect with your spiritual self and indulge in self-healing through Vedic Yoga sessions in the Himalayas. Nepal Yoga and Meditation Tour assemble the ancient yoga and meditation practices at various locations around Kathmandu and Pokhara. Along the tour, you can observe the ancient histories and traditions of Hinduism and Buddhism. Out of many different Yogic practices, you will indulge in a mixture of both classical and modern Yoga. The tour accommodates travelers of all age groups. It moves from busy cities to quiet sub-urban and quaint foothills of Himalaya. Although a short trip, you will get to indulge in the complete spiritual journey and enjoy the majestic Himalayan vistas of Annapurna I (8091m), Machhapuchhre (6993m), Nilgiri (7061m), and Dhaulagiri (8167m) peaks.
The spiritual Nepal Yoga Meditation Tour begins with your arrival in the historic Kathmandu City. A major city, Kathmandu, became home to many different forms of spiritual practices brought by people from various cultural backgrounds. You can find a mix of Hindu, Bon, and Buddhist religious traditions throughout the city. You will visit the significant UNESCO World Heritage sites around Kathmandu Valley, including Swayambhunath, Pashupatinath, and Boudhanath. An overnight at Kapan Monastery and Namobuddha offer a great time to indulge in meditation. The second leg of the tour begins with a short drive to Pokhara City. The tour advances towards the famous hill-station of Sarangkot (1600m), where you can witness a beautiful sunrise over the Annapurna ranges. Then, you drive towards the Dhampus and Australian Base Camp located on the foothills of Annapurna massif before driving back to Pokhara. Each destination on tour provides a quaint and natural setting to indulge in Yoga. Along the journey, you will get to explore the local lifestyle, tradition, and culture of the indigenous hill tribes of Nepal. An experienced Yoga practitioner will accompany you throughout the tour. The tour concedes with a short drive back to Kathmandu.
We, at Himalaya Holiday Service, have been accompanying tourists throughout Nepal for ages. We provide an all-inclusive travel package, including private and public transportation, comfortable accommodation, and well-trained guides to make sure your adventure is one to remember.
Nepal Yoga Meditation Tour Highlights :
Explore the famous UNESCO World Heritage Sites inside the Kathmandu Valley
Enjoy the beautiful sunrise from Nagarkot and spend a night at Namo Buddha
Enjoy the beautiful sunrise and mountain vistas in Annapurna, Machhapuchhre, and Dhaulagiri from Sarangkot
Indulge in a short spiritual trek towards the Australian Base Camp and Dhampus
Nepal Yoga Meditation Tour Facts:
Geography: Hills and Valleys
Location: Kathmandu and Pokhara
Level of Difficulty: Easy
Duration of Trek: 09 days
Max Altitude: 1600m
Religions: Hindu, Buddhist
Ethnic People: Newar, Brahmin, Chhetri, Tamang
Accommodation: Hotel, Lodge
Transportation: Private Vehicle, Tourist Bus, Flight
Minimum Pax: 02
Itinerary of Nepal Yoga Meditation Tour
Day 01: Arrival in Kathmandu
Your arrival in Kathmandu marks the first day of the trip. You will get to meet our representative just outside the airport who will bring you to the hotel. A short ride through the bustling Kathmandu City will bring you to your hotel at the heart of the city. Meet your trek guide and discuss the trip in detail. The evening will follow with a meditation session with your Yoga instructor.
Day 02-04: 3 days Kathmandu Meditation Tour
The day begins with a Yoga session followed by the significant UNESCO World Heritage Sites around the Kathmandu Valley. On this day, you visit some of the famous landmarks in the valley like Swayambhunath, Pashupatinath, and Boudhanath. You can relish some of the local cuisines around these locations before driving towards Kapan. The evening will spend indulging in a meditation session at Kapan Monastery.
The next day begins with a Yoga session atop the hill overlooking Kathmandu City. You can explore the culturally rich Kapan Monastery and interact with the local monks before driving towards the famous hill-station of Nagarkot. Nagarkot is the perfect gateway for many locals and tourists. At noon, you will explore the bazaar and a mediation session in the evening.
The morning on the following day welcomes you with a beautiful view of the sunrise along with majestic mountain vistas, including Langtang, Dorje Lakpa, and Jugal Himal ranges. After breakfast and a brief exploration, you’ll drive towards Namobuddha via Dhulikhel. You will explore the beautiful monastery and interact with the locals. The day ends with a meditation session in the evening.
Day 05-07: 3 Day Pokhara Yoga Meditation Tour
After breakfast at the hotel, you’ll drive to the Pokhara City along the Trishuli River en route. Once at Pokhara, you’ll check-in to your hotel. In the evening, you can indulge in a Yogic healing session before taking a tour of the city.
The next day begins with a Yoga session amidst the fresh air of Pokhara. The day starts with a short drive towards Pokhara Peace Stupa located atop a hill. From here, you’ll explore landmarks like Davis Falls, Gupteshwor Cave, and Bat Cave. After lunch, you’ll embark on a short drive towards Sarangkot, where you can enjoy the majestic sight of the Annapurna Himalayas. You will indulge in a meditation session in the evening.
The next morning will welcome you with a beautiful sunrise in the backdrop of the Annapurna, Machhapuchhre, and Dhaulagiri ranges. After breakfast, you’ll begin driving down and drive almost an hour to arrive at Phedi. From here, you’ll start trekking through the lushly forested trail towards the Dhampus, one of the tourist highlights. A short hike from here will bring you to Australian Base Camp. The camp lies on a ridge overlooks the entire Annapurna range, including the peaks in Nilgiri and Machhapuchhre. You can spend the evening healing your aching body with meditation.
The morning begins with a yoga session overlooking the majestic sights of the Annapurna ranges. After some time, you’ll embark on a trek back to Phedi via Dhampus and catch a commute back to Pokhara. In the evening, you can choose to explore the lakeside city and relish a delicious meal overlooking the beautiful Phewa Lake.
Day 08: Drive Back to Kathmandu
Today, you’ll bid farewell to Pokhara and drive back to your origin-destination, Kathmandu. Catch the final sights pf Machhapuchhre (6997m) in the distance. The winding roads will take you through hills and rivers to arrive at Kathmandu. In the evening, you can choose to take a Yogic massage to relieve the pain from the trip. You can also visit the nearby Thamel to shop for souvenirs and dining.
Day 09: Departure
Today, you’ll check out from the hotel and embark on a short journey towards the airport. You’ll embark on your flight and fly back to your destinations.
The tour covers entry permits to every UNESCO World Heritage Site and national parks mentioned in the package. Depending on prior agreements, you may need to pay for the entry fees for places not mentioned in the package.
The yoga/meditation tour follows the yogic practice of dining; hence you must forbid from eating meat or drink alcohol during this tour.
It is suggested that you take your own water bottle for the tour. Stay hydrated as you enjoy each day of the trip.
You will get one room per person for your stay within Kathmandu and on-sharing basis outside the valley.
An experienced Yoga practitioner oversees the yoga session during the trip.
Always carry your yoga mat on tour.
The tour facilitates tourists of any age. Do inform us in advance regarding your preferred diet, such as non-veg, veg, or gluten-free.
It will be better if you stay away from your electronic devices throughout the tour.
What is the best season for Nepal Yoga and Meditation Tour?
You can indulge in yoga and meditation tours throughout the year. However, spring and autumn seasons guarantee the best weather, sceneries, and environment to meditate. You will get to enjoy nature at its best. However, you can easily take the tour in the winter and summer season as well.
How many yoga and meditation sessions does the tour include?
You will get to indulge in yoga and meditation sessions with the experts every day. Depending on your schedule, you will indulge in meditation sessions every morning and evening. The itinerary is flexible, and you can customize it as per your preference as well.
How many people will be there on the yoga tour?
Nepal Yoga and Meditation tour can be done with a minimum of 2 people, but solo tours can also be arranged. Usually, the group is quite small unless when larger groups are traveling with more than one yoga expert. Even for the larger group, the maximum capacity is about 20 people.
What are the benefits of this tour?
Practicing Yoga and meditation has multiple benefits for the mind, body, and spirit. Daily practices of Yoga and meditation can help to improve your physical and mental health. Along with it, the Nepal Yoga and Meditation tour will let you connect with nature while you relax and connect with new people.